Fitness Weight Training by Thomas R Baechle

Fitness Weight Training by Thomas R Baechle

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Maximise the results you're seeking with 75 detailed and adaptable workouts designed specifically for strengthening, toning, and shaping your muscles!

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Fitness Weight Training by Thomas R Baechle

Maximise the results you're seeking with 75 detailed and adaptable workouts designed specifically for strengthening, toning, and shaping your muscles!
Thomas R. Baechle is the executive director of the Certified Strength and Conditioning Specialists Agency, the certifying body for the National Strength and Conditioning Association (NSCA). Roger W. Earle has served as a personal fitness trainer for individuals at all age and fitness levels for more than 10 years.
SKU Unavailable
ISBN 13 9780736052559
ISBN 10 0736052550
Title Fitness Weight Training
Author Thomas R Baechle
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2005-02-23
Number of pages 232
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.