FIVE ELEMENT WELLNESS PLAN by Barbara Temelie

FIVE ELEMENT WELLNESS PLAN by Barbara Temelie

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Summary

This system doesn't require great cooking skills or exotic ingredients, and you won't have to count calories. It's a modern adaptation of the 3000-year-old traditional Chinese diet and medical principles enabling you to choose wholesome foods and preparation methods on the needs of your own body.

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FIVE ELEMENT WELLNESS PLAN by Barbara Temelie

This system doesn't require great cooking skills or exotic ingredients, and you won't have to count calories. It's a modern adaptation of the 3000-year-old traditional Chinese diet and medical principles enabling you to choose wholesome foods and preparation methods on the needs of your own body.
In her study of traditional Chinese medicine, Barbara Temelie, a native of Germany, has devoted herself specifically to the subjects of nutrition, healthy lifestyle, and Eastern psychology. The ideas she expresses in this book are not only based on her understanding of TCM but also on her many years of working as a nutritional counsellor.
SKU Unavailable
ISBN 13 9780806958675
ISBN 10 0806958677
Title FIVE ELEMENT WELLNESS PLAN
Author Temelie Barbara
Condition Unavailable
Binding Type Paperback
Publisher Union Square & Co.
Year published 2002-03-01
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable