Five Good Minutes in the Evening by Wendy Millstine

Jeffrey Brantley, MD, is a consulting associate in the department of psychiatry and Behavioral Sciences at Duke University, and the founder and director of the Mindfulness-Based Stress Reduction Program at Duke Integrative Medicine. He has done multiple radio, television, and print media interviews regarding the MBSR program at Duke. He is author of Calming Your Anxious Mind and coauthor of Daily Meditations for Calming Your Anxious Mind, FiveGood Minutes, Five Good Minutes in the Evening, Five Good Minutes at Work, Five Good Minutes with the OneYou Love, and Five Good Minutes in Your Body.

Wendy Millstine, NC, is a freelance writer and certified holistic nutrition consultant who specializes in diet and stress reduction. With Jeffrey Brantley, she is coauthor of the Five Good Minutes(R) series, Daily Meditations for Calming Your Anxious Mind, and True Belonging. Millstine is also coauthor of Calming the Rush of Panic. She lives in Santa Rosa, CA.

SKU	Unavailable
ISBN 13	9781572244559
ISBN 10	1572244550
Title	Five Good Minutes in the Evening
Author	Wendy Millstine
Series	Five Good Minutes Ser
Condition	Unavailable
Binding Type	Paperback
Publisher	New Harbinger Publications
Year published	2006-08-01
Number of pages	232
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.