
Five Minute Stretch by Robert The
Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.| SKU | Unavailable |
| ISBN 13 | 9780753500750 |
| ISBN 10 | 0753500752 |
| Title | Five Minute Stretch |
| Author | Robert The |
| Series | The Five Minute Series |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 1996-08-15 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |