Five Minute Stretch by Robert The

Five Minute Stretch by Robert The

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Five Minute Stretch by Robert The

Stretching is one of the most effective ways of reducing tension in the body. Focusing on key times and activities during the day, this book contains illustrated stretching routines for the morning, evening and during the day. The techniques are drawn from Yoga, T'ai Chi, Qi Gong and modern dance.
SKU Unavailable
ISBN 13 9780753500750
ISBN 10 0753500752
Title Five Minute Stretch
Author Robert The
Series The Five Minute Series
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 1996-08-15
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable