Five Minutes to a Healthier You
Summary
The feel-good place to buy books
Five Minutes to a Healthier You by Hannah Ebelthite
More than 70 practical exercises and prompts to help you focus on your health and wellbeing.
Hannah Ebelthite is a freelance health, fitness and wellbeing writer. With nearly two decades experience in journalism, she has held staff posts on Cosmopolitan, Zest and Healthy magazines, and writes for a wide range of national publications, including The Daily Mail, The Telegraph, The Daily Express, Woman & Home, Glamour, Healthy Food Guide, Top Santé, Healthy, Health & Fitness, Condé Nast Bride, Mother & Baby magazine. She has ghost-written several health books and is a member of the Guild of Health Writers. Hannah lives in southwest London with her fitness-journalist husband and their six-year-old twin boys. When not working she can be found running around Richmond Park, throwing Kettle Bells around on the common, or coaching at her local running club.
| SKU | Unavailable |
| ISBN 13 | 9781783253005 |
| ISBN 10 | 1783253002 |
| Title | Five Minutes to a Healthier You |
| Author | Hannah Ebelthite |
| Series | Five Minutes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-12-26 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |