Fixing You: Hip & Knee Pain by Rick Olderman

Fixing You: Hip & Knee Pain by Rick Olderman

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Fixing You: Hip & Knee Pain by Rick Olderman

Hip and knee pain often result from poor movement habits, which then create excessive stress to tissues such as bone, ligament, and tendons. Fixing You: Hip & Knee Pain is an easy-to-read guide, teaching the reader how their hips and knees should work and why problems occur when they don't. Fixing You: Hip & Knee Pain uses plenty of illustrations and photos as well as real client stories to show the reader how the body is supposed to work. This book addresses diagnoses such as arthritis, bursitis, ITB Friction Syndrome, anterior knee pain SI joint dysfunction and more. Video clips of all exercises in the book can be found on www.FixingYou.net to ensure proper form and therefore quicker results.
SKU Unavailable
ISBN 13 9780982193723
ISBN 10 0982193726
Title Fixing You: Hip & Knee Pain
Author Rick Olderman
Condition Unavailable
Binding Type Paperback
Publisher Boone Publishing, LLC
Year published 2011-02-20
Number of pages 130
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable