Flexibility for Sport by Bob Smith
An explanation of the vital importance of flexibility in preparing for sport or within a general fitness programme. This book explores the factors affecting natural suppleness, and shows how everybody can improve their flexibility. A whole range of general and sport specific stretches are demonstrated, and sample programmes are also included to show how all athletes can incorporate flexibility training into their daily practice.
Smith, Bob: - Bob Smith is the author of Growing Up Gay, written with the Funny Gay Males, which was nominated for a Lambda Award. He tours extensively, performing across the country, and has written for numerous television shows, including Roseanne's, Saturday Night Special, and the MTV Video Awards. Smith is set to star in a new gay sketch-comedy series, coproduced by the CBC and Showtime, for which he will write and perform. Raised in Buffalo, New York, he now lives in Los Angeles with his boyfriend, Tom. You can E-mail Bob at bobscomedy@aol.com.
| SKU | Unavailable |
| ISBN 13 | 9781852238049 |
| ISBN 10 | 1852238046 |
| Title | Flexibility for Sport |
| Author | Bob Smith |
| Series | The Skills Of The Game |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | The Crowood Press Ltd |
| Year published | 1994-08-29 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |