Food and I by Geoffrey Phillips

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Food and I by Geoffrey Phillips

Food and I have a relationship. You change your life when you think in these terms, and you can use this book to help you do just that This is a non-diet workbook designed to help you identify the many roles Food plays in your life. This book challenges you not only to identify your personal food roles but also to explore them (where, when and why they reveal themselves in your life). Whoever you are, whatever your past experience, you have a relationship with food worthy of exploration, so turn to Food and I for some of the answers and changes no diet could ever provide.
Dr. Geoffrey Phillips works as a physician in California. His medical practice includes psychiatry, addiction medicine and cognitive therapy, to include therapy for addiction and weight loss. He is board certified in both psychiatry and addiction medicine. He studied cognitive therapy at the Beck Institute in Philadelphia and is a member of the Academy of Cognitive Therapy. He is also a member of the American Association of Bariatric Physicians. Dr. Phillips enjoys writing, creating books for all brains, books for all ages. He is the author of Happy Circle and Friends (Happy Circle meets Anxious Egg, Sad Triangle and Angry Cloud).
SKU Unavailable
ISBN 13 9780989324243
ISBN 10 0989324249
Title Food and I
Author Geoffrey Phillips
Condition Unavailable
Binding Type Paperback
Publisher Food and I: The Relationship
Year published 2014-02-07
Number of pages 120
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.