Food As Medicine by Guru Dharma Singh Khalsa Md

Food As Medicine by Guru Dharma Singh Khalsa Md

A remarkable book that balances both of Dr. Khalsa's specialties by advising readers on how to achieve maximum health from simply eating responsibly and well. Grounded in medical science, FOOD AS MEDICINE is a pragmatic and accessible reference for anyone seeking guidance on healthy eating or simple food remedies. Dr. Khalsa begins by setting readers on the right nutritional path-regardless of their current eating habits and explains how to use natural organic juices and foods as medicine. Drawing on his own life experience as well as patient case histories, FOOD AS MEDICINE outlines the seven principles of 'The Khalsa Plan,' details information on his other nutritional plans designed to target specific ailments, and lays out dozens of delicious, time-tested recipes that promote overall health and well-being.

Deepak Chopra Coauthor of The Chopra Center Cookbook A natural resource for healing, rich in knowledge and practical application
Victor S. Sierpina, M.D. Associate professor, University of Texas, Galveston Dr. Khalsa blends the joy of eating with solid advice about health. A must read for those who believe, as I do, that good health starts in the kitchen.
Stephen Sinatra Author of Lower Your Blood Pressure in 8 weeks Food as Medicine is absolutely fantastic. I loved it! Read it and add years to your life.

Guru Dharam S. Khalsa teaches at the School of Kundalini Yoga (SKY) in the UK. He studied with Yogi Bhajan—the man who introduced the practice of Kundalini Yoga to the United States—for more than twenty years.

SKU	Unavailable
ISBN 13	9780743442282
ISBN 10	0743442288
Title	Food As Medicine
Author	Guru Dharma Singh Khalsa Md
Condition	Unavailable
Binding Type	Paperback
Publisher	Atria Books
Year published	2004-03-15
Number of pages	368
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.