Food Combining in 30 Days by Kathryn Marsden

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Food Combining in 30 Days by Kathryn Marsden

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Summary

Food combining, the Hay Diet, is easy to follow. Taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, with recipe ideas for starch, protein and neutral meals.

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Food Combining in 30 Days by Kathryn Marsden

Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.

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SKU Unavailable
ISBN 13 9780722529607
ISBN 10 0722529600
Title Food Combining in 30 Days
Author Kathryn Marsden
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 1998-05-05
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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