The Food Doctor Everyday Diet by Ian Marber

The Food Doctor Everyday Diet by Ian Marber

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Summary

A safe, flexible, balanced diet that makes weight loss easy and enjoyable. Features 100 delicious recipes, ready in under 20 minutes, and a food plan to suit you, whatever your lifestyle.

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The Food Doctor Everyday Diet by Ian Marber

Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.
Ian Marber is the UK's leading nutritionist and founder of The Food Doctor brand. He is the author of the bestselling Food Doctor Diet, published by DK, and co-author of several other titles, including The Food Doctor, Food Doctor in the City and In Bed with the Food Doctor. Ian writes for many leading publications and is a regular contributor to The Sunday Times and has also appeared on the BBC and GMTV. He lives in London.
SKU Unavailable
ISBN 13 9781405306058
ISBN 10 140530605X
Title The Food Doctor Everyday Diet
Author Ian Marber
Condition Unavailable
Binding Type Paperback
Publisher Dorling Kindersley Ltd
Year published 2005-01-06
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.