Food for Thought by Lorraine Perretta

Food for Thought by Lorraine Perretta

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Summary

The essential guide to boosting your brain power through your diet.

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Food for Thought by Lorraine Perretta

Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to success!
Lorraine Perretta is a nutrition consultant with her own practice in London. Her written work has featured in a number of publications including Vogue and GQ.
SKU Unavailable
ISBN 13 9780753732182
ISBN 10 0753732181
Title Food for Thought
Author Lorraine Perretta
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2017-06-06
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.