Food Isnt Medicine by Joshua Wolrich
*The Sunday Times Bestseller* Losing weight is not your life's purpose. Do carbs make you fat? Could the keto diet cure mental health disorders? Are eggs as bad for you as smoking? No, no and absolutely not.
A voice of reason in a field of fake newsHonesty, integrity and compassion shine through everything he writes. The only medical doctor I've ever allowed on my timeline. * Megan Crabbe (@bodyposipanda) *
Us fat people are lucky to have Joshua, who sees past the fat and diet culture and actually sees us. * Sofie Hagen (@sofiehagendk) *
Dr Joshua Wolrich routinely does an incredible job of sorting fact from toxic fiction. A must-read for those wanting to unlearn the toxic ideologies and beliefs we have been taught about ourselves by the diet industry! * Stephanie Yeboah (@stephanieyeboah) *
Josh's desire to educate others stands upon a foundation of compassion that we might experience more freedom and take our opportunity to question the damaging messages we so easily absorb. * Anna Mathur (@annamathur) *
It's refreshing knowing there's a doctor out there fighting to break down a lot of the shame-driven decisions we make, and that food holds no moral value over us. * Sarah Nicole Landry (@thebirdspapaya) *
Us fat people are lucky to have Joshua, who sees past the fat and diet culture and actually sees us. * Sofie Hagen (@sofiehagendk) *
Dr Joshua Wolrich routinely does an incredible job of sorting fact from toxic fiction. A must-read for those wanting to unlearn the toxic ideologies and beliefs we have been taught about ourselves by the diet industry! * Stephanie Yeboah (@stephanieyeboah) *
Josh's desire to educate others stands upon a foundation of compassion that we might experience more freedom and take our opportunity to question the damaging messages we so easily absorb. * Anna Mathur (@annamathur) *
It's refreshing knowing there's a doctor out there fighting to break down a lot of the shame-driven decisions we make, and that food holds no moral value over us. * Sarah Nicole Landry (@thebirdspapaya) *
Dr Joshua Wolrich is an NHS surgical trainee and nutrition MSc student who is not only setting the record straight when it comes to spurious nutrition advice, but aggressively fighting weight stigma and campaigning for healthcare to become weight-inclusive, spreading the message via his podcasts and his 350K plus followers online. He follows a Health at Every Size® approach and encourages his patients to have a healthy, happy relationship with their bodies and food.
| SKU | Unavailable |
| ISBN 13 | 9781785043451 |
| ISBN 10 | 1785043455 |
| Title | Food Isnt Medicine |
| Author | Joshua Wolrich |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ebury Publishing |
| Year published | 2021-04-15 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |