Food Jail by Stephanie Georgiou
Do you constantly think about food, your body shape or weight? Do you feel guilty if you eat something 'bad' or miss out on a gym session?
Do you experience negative thoughts that get in the way of you living an optimal life? Well, guess what? You are not alone.
Food Jail is written by Psychologist, Public Speaker and Food Enthusiast Stephanie Georgiou. In this compelling Self-Help Book, Stephanie shares
her own dark and personal journey through an eating disorder which lasted almost a decade. She describes it as the 'devil entering your mind'
and nothing else existing. She lets you take a deep dive into the brain of someone with an eating disorder and helps you understand how the mind works and how you can change any aspect of your life using her strategies.
Become part of something great. It all starts with a decision to try.
| SKU | Unavailable |
| ISBN 13 | 9780646821689 |
| ISBN 10 | 0646821687 |
| Title | Food Jail |
| Author | Stephanie Georgiou |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | various Australia publishers |
| Year published | 2020-08-04 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |