Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits
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Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits by Amber Lia
How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory.
Amber Lia is an in-demand certified health coach who has experienced her own health transformation. A busy mom of four, she is the coauthor of the parenting book Triggers, as well as Marriage Triggers. Amber and her husband co-run a faith-friendly TV and film production company and live in southern California with their boys. Learn more at www.amberlia.com.
| SKU | Unavailable |
| ISBN 13 | 9780764238888 |
| ISBN 10 | 0764238884 |
| Title | Food Triggers Exchanging Unhealthy Patterns for GodHonoring Habits |
| Author | Amber Lia |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Baker Publishing Group |
| Year published | 2022-02-14 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |