Foods for Mind and Body by Michael Van Straten

Foods for Mind and Body by Michael Van Straten

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Summary

This text is a complete guide to positive foods and how to use them. It aims to help the reader to tailor a daily diet that will deliver high energy, mental stability and spiritual balance, and learn about the specific food groups and food combinations that can help with a wide range of ailments.

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Foods for Mind and Body by Michael Van Straten

Food is much more than fuel. The links between nutrition and health, mood and appetite are now well-established. This text is a complete guide to positive foods and how to use them. It aims to help the reader to tailor a daily diet that will deliver high energy, mental stability and spiritual balance, and learn about the specific food groups and food combinations that can help with a wide range of ailments.
SKU Unavailable
ISBN 13 9780004140285
ISBN 10 0004140281
Title Foods for Mind and Body
Author Michael Van Straten
Condition Unavailable
Binding Type Hardback
Publisher HarperCollins Publishers
Year published 1997-11-03
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.