Foods That Combat Aging by Deborah Mitchell

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Summary

Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods.

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Foods That Combat Aging by Deborah Mitchell

Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods.
Deborah Mitchell is a medical writer and journalist specializing in natural medicine and nutrition topics. Her articles have appeared in professional journals as well as national consumer magazines. She has authored or co-authored nine books about various health topics, including The Natural Health Guide to Headache Relief, The Dictionary of Natural Healing, Natural Aphrodisiacs, and The Broccoli Sprouts Break-through. Ms. Mitchell lives and works in Tucson, Arizona.
SKU Unavailable
ISBN 13 9780061346200
ISBN 10 0061346209
Title Foods That Combat Aging
Author Deborah Mitchell
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers Inc
Year published 2007-12-26
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.