
Foods That Heal by Unknown
Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.| SKU | Unavailable |
| ISBN 13 | 9780754805960 |
| ISBN 10 | 0754805964 |
| Title | Foods That Heal |
| Author | Unknown |
| Series | Healthy Eating |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Anness Publishing |
| Year published | 2000-08-01 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |