Foods That Heal

Foods That Heal

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Summary

Over the last few years, research into the effects of food on health has given a new look to healthy eating. This text is a comprehensive guide to health-enhancing ingredients, such as fruit, vegetables, seeds and beans, and includes over 100 vegetarian dishes, from breakfasts through to desserts.

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Foods That Heal by Unknown

Over the last few years, research into the effects of food on health has given a new look to healthy eating. Numerous studies have revealed the positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole foods diet. This text is a comprehensive guide to these nutritious ingredients, and includes over 100 vegetarian recipes, from breakfasts and brunches to main meals; from side dishes and salads to desserts and bakes. Part one provides a visual guide to a variety of whole foods, from fruit and vegetables to tofu, herbs and spices and store cupboard essentials. Part two contains the recipes, with illustrated step-by-step instructions.
SKU Unavailable
ISBN 13 9780754805960
ISBN 10 0754805964
Title Foods That Heal
Author Unknown
Series Healthy Eating
Condition Unavailable
Binding Type Hardback
Publisher Anness Publishing
Year published 2000-08-01
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable