Football: Play like a Pro by Sona Books
Are you a Sunday League superstar? Do you still think you've got what it takes to make it to the top? In Football: Play Like A Pro we've got everything you need to play like your footballing heroes. Illuminating interviews with some of the game's biggest names - both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle - Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body.
Dan Peel and Hitesh Ratna, working with the Internationally successful magazine Four, Four, Two bring you an amazing collection of insights from: David Luiz, Robert Pires, Gabriel Jesus, Xabi Alonso, Michael Owen, Jesse Lingard, Javi Martinez, Dominic Calvert-Lewin and more on how to be the best you can be.
| SKU | Unavailable |
| ISBN 13 | 9781912918133 |
| ISBN 10 | 1912918137 |
| Title | Football: Play like a Pro |
| Author | Sona Books |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Danann Media Publishing Limited |
| Year published | 2020-10-12 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |