Football - Raise Your Mental Game by Richard Nugent

Football - Raise Your Mental Game by Richard Nugent

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Summary

Football coaches and players are increasingly having to look for that additional 'psychological edge' - mental discipline is the fastest growing aspect in football coaching. Football - Raise Your Mental Game takes principles from a number of areas of psychology and applies them in an accessible way.

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Football - Raise Your Mental Game by Richard Nugent

Football coaches and players at all levels are increasingly having to look elsewhere for that 'psychological edge' - the mental discipline of the game is the fastest growing aspect in football coaching. Football - Raise Your Mental Game takes principles from a number of areas of psychology and applies them to football in an easy-to-read, accessible way. Aimed primarily at players but also invaluable to coaches who wish to use the techniques in a team training environment, it includes chapters on self-confidence, keeping focussed and performing consistently, getting motivated for matches, managing anger, relaxation and dealing with nerves, and positive mental practice. With many testimonies and case studies from professional players and coaches in the game, Football - Raise Your Mental Game is a unique resource for this crucial aspect of football.
Richard Nugent is an experienced coach and has worked with a number of county FAs and leading clubs, including Liverpool, Newcastle United, LA Galaxy, Colchester United and Coventry City. He runs 'Success in Football', a consultancy service providing programmes and training in mental fitness.
SKU Unavailable
ISBN 13 9780713688795
ISBN 10 0713688793
Title Football - Raise Your Mental Game
Author Richard Nugent
Condition Unavailable
Binding Type Paperback
Publisher Bloomsbury Publishing PLC
Year published 2008-05-01
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable