The Forever Strong PLAYBOOK by Gabrielle Lyon
Exercises, recipes and mindset switches to get forever strong, by bestselling author Dr Gabrielle Lyon.
Dr. Gabrielle Lyon is a board-certified physician, founder of the Muscle-Centric Medicine® movement, and the New York Times bestselling author of Forever Strong™. With advanced training in nutritional sciences and geriatrics from Washington University in St. Louis, Dr. Lyon is at the forefront of a health revolution-one that places muscle, the organ of longevity, at the core of aging well, disease prevention, and optimal performance. Through her clinical work, bestselling book Forever Strong™, and top-ranked podcast The Dr. Gabrielle Lyon Show, she challenges outdated paradigms of health and empowers individuals to build bodies and minds that thrive under pressure.
| SKU | Unavailable |
| ISBN 13 | 9780349445267 |
| ISBN 10 | 0349445265 |
| Title | The Forever Strong PLAYBOOK |
| Author | Gabrielle Lyon |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Piatkus |
| Year published | 2026-01-08 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |