Free Yourself from Emetophobia by Alexandra Keyes
Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
The book is informative, practical and supportive; a great resource for understanding and overcoming emetophobia providing you with tips and tools you need to prepare yourself for dealing with itClear, concise and not at all condescending it is ideal for anyone wanting to break free from their fear. -- Anxiety UK
An invaluable resource for anyone living with emetophobia. I wish this book had been around when I was having therapy for my emetophobia, but I'm so glad to have it now to dip into whenever I need it. -- Melissa Boyle, author of Geek Magnifique: Finding the Logic in my OCD and blogger at Geek Magnifique.
An invaluable resource for anyone living with emetophobia. I wish this book had been around when I was having therapy for my emetophobia, but I'm so glad to have it now to dip into whenever I need it. -- Melissa Boyle, author of Geek Magnifique: Finding the Logic in my OCD and blogger at Geek Magnifique.
Alexandra Keyes is a Clinical Psychologist and Cognitive Behavioural Psychotherapist. She currently works at Talking Therapies Southwark, based at the Maudsley Hospital. David Veale is a Consultant Psychiatrist at SLaM and the Nightingale Hospital. He is a Visiting Professor in CBT at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. David is recognised as an international expert in emetophobia and is the author of several books on the topic of health anxiety, OCD, BDD and depression. www.veale.co.uk
| SKU | Unavailable |
| ISBN 13 | 9781787753310 |
| ISBN 10 | 178775331X |
| Title | Free Yourself from Emetophobia |
| Author | Alexandra Keyes |
| Series | Free Yourself |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Jessica Kingsley Publishers |
| Year published | 2021-09-21 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |