Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life by Aryanne Oade

Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life by Aryanne Oade

Award winning bestseller on combating workplace bullying, de-toxifying from a campaign and recovering your self-confidence, self-belief and self-esteem.

'This is a remarkable resource, full of useful advice on a very serious topic.' Joy Orpen, Sunday Independent (Ireland)

'This is a brilliant, insightful guide .... essential reading for everyone.' Professor Donal MacIntyre, Investigative Journalist and Broadcaster

Workplace bullying is about power: the bully wants to remove power from you and keep that control for themselves... The good news is: you have much more influence in a bullying dynamic than you realise.

Workplace bullying can be a toxic experience. It can lead to plummeting self-esteem, destroy your self-confidence, and impair your ability to perform. But the good news is there is no need for expensive and risky legal action - which you might not even win - or a stressful formal complaint. You don't have to leave your job either. Discover how to protect yourself from grooming and bullying. Learn how to defend yourself at the time of an attack. Re-gain your self-confidence and self-esteem following the devastation of bullying.

This practical guide includes real-life examples and proven strategies which will stop bullying in its tracks. It is packed full of tactics, insight and empathy which will benefit you if you have experienced workplace bullying, or if you are concerned that you may be targeted in the future. It includes how to:

- Recognise and defeat bullying behaviour simply and straightforwardly.

- Understand the bullying dynamic, and learn how to alter it in your favour.

- Respond effectively to a range of bullying tactics including slander, gossip, rage, lies and innuendo.

- Defend yourself when your performance is questioned as part of a bullying campaign.

- Respond effectively when a bullying team member opposes your authority on principle.

- ...and much more.

This] is definitely a title to be aware of should you or anyone you know be unfortunate enough to have experienced bullying in the workplace. Simon Toseland, Safety and Health Practitioner Magazine

Aryanne Oade has worked as a chartered psychologist for over twenty five years. She coaches clients to recover from the debilitating effects of workplace bullying, and to re-discover their energy and enthusiasm. She is the bestselling author of six books. www.oadeassociates.com

Aryanne Oade is a Chartered Psychologist and the owner of an established and successful coaching and development business. Aryanne regularly coaches senior-level clients on the complex interpersonal issues surrounding politics, conflict and power at work. She has run nine workshops on how to identify and manage politics at work for three global investment banks, and has spoken twice at the Leeds and York branches of Institute of Directors on 'Politics, Power and Profit.' Since 1994 Aryanne has designed and delivered over 130 bespoke coaching programmes and over 100 tailored professional skills workshops for managers and leaders across the UK, Europe and North America, many of which have involved working with clients on workplace political issues. Aryanne lives on a farm in Yorkshire from where she runs her business.

Aryanne Oade has worked as a Chartered Psychologist since 1991. She has appeared on C4 speaking about customer complaints handling; has given an address on 'Creativity in Business' at the British Association for the Advancement of Science and has appeared on Radio 4 speaking on the same topic. Aryanne has spoken at the Leeds and York Institute of Directors on 'Politics, Power and Profit'; and once at the British Psychological Society's Annual Conference on 'Stress Levels Among South Yorkshire Probation Officers.' She is a member of the British Psychological Society's Special Group in Coaching Psychology and holds general membership at the BPS's Division of Occupational Psychology. She is also a Member of the Association for Coaching.

SKU	Unavailable
ISBN 13	9780993139123
ISBN 10	0993139124
Title	Free Yourself from Workplace Bullying: Become Bully-Proof and Regain Control of Your Life
Author	Aryanne Oade
Condition	Unavailable
Binding Type	Paperback
Publisher	Oade Associates trading as Flourish
Year published	2015-05-31
Number of pages	243
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.