Fresh by Sergei Boutenko

Fresh by Sergei Boutenko

Cookbooks need not--indeed, should not--involve cooking, say the authors of this authoritative, beautifully illustrated book. And they should know. Sergei and Vayla Boutenko bring fifteen years' experience to this collection of scrumptious, sophisticated recipes and comprehensive guide to the raw life.

Fresh covers the whole range of recipes, including savory dishes, desserts, fermented foods, drinks, and wild foods. Techniques common to the recipes are introduced and clearly explained, including an inventory of uncommon fruits and how to handle and prepare them, as well as an immersion into the five basic flavors and the herbs, fruits, vegetables, and grains that help chefs bring out each flavor best. The authors introduce the three stages of adaptation to this lifestyle and provide a concise review of minimal equipment requirements and ideal appliance additions for the well-stocked raw kitchen.

SERGEI BOUTENKO co-authored Raw Family: A Real Story of Awakening with his family when he was 15 years old, and he and his sister Valya went on to co-author Eating Without Heating: Favorite Recipes from Teenagers Who Love Raw Food and Fresh: The Ultimate Live-Food Cookbook. Boutenko graduated from Southern Oregon University with a communications degree. He is a writer and educational filmmaker who gives lectures on healthy living all over the world. The author is from Ashland, Oregon.

SKU	Unavailable
ISBN 13	9781556437083
ISBN 10	1556437080
Title	Fresh
Author	Sergei Boutenko
Condition	Unavailable
Binding Type	Paperback
Publisher	North Atlantic Books,U.S.
Year published	2008-04-22
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.