
From Belly Fat to Belly Flat by C W Randolph
If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach. Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'oestrogen dominance'. In From Belly Fat to Belly Flat you will learn: - How to self-diagnose oestrogen dominance - The top ten belly-blasting foods - The everyday culprits that impact hormone levels - Which vitamins and supplements support and sabotage hormone balance The result? Within four weeks you'll lose pounds and inches to reveal a flat belly.
the secret to slimming down that stubborn tum * Woman *
... a one stop shopping spree rolled into 244 pages of practical tips on reclaiming your shape. Dr Randolph and Ms James have taken a back-to-basics, customizable approach to recommending personal health options ... I was tickled to find this book and you will be too! * Dr Cathy Creger Rosenbaum, Holistic Clinical Pharmacist *
An easy read that gets straight to the pointExplains in terms everyone can understand hormone imbalance and gives simple, straightforward solutions to problems plaguing women of all ages
* Erika Schwartz, MD *... a one stop shopping spree rolled into 244 pages of practical tips on reclaiming your shape. Dr Randolph and Ms James have taken a back-to-basics, customizable approach to recommending personal health options ... I was tickled to find this book and you will be too! * Dr Cathy Creger Rosenbaum, Holistic Clinical Pharmacist *
Dr C W Randolph has treated more than 100,000 women with hormone imbalance over the past 20 years. He is an obstetrician and gynaecologist and a frequent speaker for medical and women's organisations.
Genie James co-founded the Natural Hormone Institute of America with Dr Randolph and serves as Executive Director of Women's Medicine Inc., an organisation dedicated to offering women natural medicine products.
| SKU | Unavailable |
| ISBN 13 | 9780091929565 |
| ISBN 10 | 0091929563 |
| Title | From Belly Fat to Belly Flat |
| Author | C W Randolph |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2009-05-07 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |