From Conflict to Connection by Ike Lasater

From Conflict to Connection by Ike Lasater

Everyone experiences conflict, and if you're like most people, it is typically a source of stress or even strife, within relationships. But what if you could have difficult conversations with ease and create agreements that actually work? With 40 years of combined experience in a Nonviolent Communication approach to mediation and conflict resolution, the authors of From Conflict to Connection offer a step-by-step guide to being in a relationship with yourself and others that generates new possibilities out of discord and disagreements. The book's concrete, practical tools and maps for all stages of interpersonal communication, as well as real-life examples, will help you to: - understand how people get into conflict . and how to get out - develop the ability to be centered regardless of what's happening around you - respond the way you'd like when you are upset and triggered - reshape negative judgments of yourself and others - navigate a difficult conversation so you both feel empowered and satisfied with the outcome If you're ready to escape the power struggle of relationships, be able to hear the other person and express what you'd like to say, and find solutions that work for everyone, From Conflict to Connection provides a new way forward that has transformed the lives of thousands of people worldwide.

JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association, and is one of the founders of Yoga Journal magazine.

She trains yoga teachers in asana, kinesiology, yoga therapeutics, and the Yoga Sutras, and she leads workshops and retreats throughout the US and abroad. She is a pioneer in the teaching and practice of Restorative yoga.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of ten books on yoga, including Relax and Renew, Restore and Rebalance, Yogabody, 30 Essential Yoga Poses, Living Your Yoga, among others.

SKU	Unavailable
ISBN 13	9780989972031
ISBN 10	0989972038
Title	From Conflict to Connection
Author	Ike Lasater
Series	Mediate Your Life: A Guide To Removing Barriers To Communication
Condition	Unavailable
Binding Type	Paperback
Publisher	Mediate Your Life
Year published	2015-10-14
Number of pages	384
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.