From My Hands & Heart: Achieving Health and Balance with Craniosacral Therapy by Kate Mackinnon

From My Hands & Heart: Achieving Health and Balance with Craniosacral Therapy by Kate Mackinnon

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From My Hands & Heart: Achieving Health and Balance with Craniosacral Therapy by Kate Mackinnon

Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body's own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you've never heard of CST before, thought it didn't apply to you, or are currently undergoing treatments, this book has something for you.Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You'll learn simple, safe techniques that almost anyone can perform and receive. Most important, you'll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health.
SKU Unavailable
ISBN 13 9781401940775
ISBN 10 1401940773
Title From My Hands & Heart: Achieving Health and Balance with Craniosacral Therapy
Author Kate Mackinnon
Condition Unavailable
Binding Type Paperback
Publisher Hay House Inc
Year published 2013-05-01
Number of pages 216
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.