From the Heart by Kathy Kastan

From the Heart by Kathy Kastan

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Summary

For the eight million women dealing with the emotional impact of heart disease, an invaluable resource on how to live with renewed confidence and hope

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From the Heart by Kathy Kastan

After undergoing emergency bypass surgery at age forty-two, Kathy Kastan found her world shifting in unexpected ways. Everything-her sense of well-being, relationships, daily routine, even her body image-seemed to change. Doctors helped her recover physically, but she had to find new methods to recover emotionally and create a happy, healthy life. In From the Heart, Kastan combines her personal experience and expertise as a therapist with stories from scores of other women with heart disease, creating an essential resource that will help women reduce stress, give up hard-tobreak habits, adapt to new lifestyles-and thrive again.
SKU Unavailable
ISBN 13 9780738211596
ISBN 10 0738211591
Title From the Heart
Author Kathy Kastan
Condition Unavailable
Binding Type Paperback
Publisher Hachette Books
Year published 2008-01-23
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.