Full Strength by Werner Kieser

Full Strength by Werner Kieser

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Summary

This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.

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Full Strength by Werner Kieser

This clearly-presented manual explains the principles and methods behind the Kieser training methods for tackling and preventing back problems. It discusses the benefits of using weights to develop and maintain the musculoskeletal system as well as other treatments.
SKU Unavailable
ISBN 13 9781841840949
ISBN 10 1841840947
Title Full Strength
Author Werner Kieser
Condition Unavailable
Binding Type Paperback
Publisher Taylor & Francis Ltd
Year published 2001-11-15
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.