Future Brain by Jenny Brockis

Future Brain by Jenny Brockis

Super-charge your brain to gain a huge competitive edge in business and in life

Future Brain is the busy professional's secret weapon for boosting mastery, efficiency, and productivity to gain that coveted competitive edge -- in business and in life. Designed to be implemented at the individual, team, or organisational level, this in-depth, step-by-step framework leverages neuro-scientific principles to help you develop a solid, habit-changing plan for building and maintaining brain fitness and healthy behaviours. Author Dr. Jenny Brockis will help you develop your thought processes and your regular routine to get more done with less effort and time. Based on the idea of neuroplasticity, these daily practices improve focus, creativity, and effectiveness to help you stay relevant, competitive, and way ahead of the pack.

You already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with an incompatible "operating system" in an effort to keep up with the ever-increasing velocity of change and information overload. This book helps you beef up your brain awareness so you can take advantage of the built-in features and native capabilities that make the human brain a truly awesome machine.

• Reduce stress and avoid stress-related illnesses
• Foster healthy thinking habits to boost efficiency
• Build your expertise with renewed focus and stamina
• Drive innovation through productive collaboration

A brain that can change, adapt, lead, and collaborate to operate with a high level of flexibility, agility, and creativity is a brain that will serve you well now and into the future. Future Brain turns neuroscience into actionable steps, helping you to train your brain to achieve high-performance in all areas of life.

Dr Jenny Brockis is a former Nightingale nurse from St Thomas's Hospital U.K. who changed careers to become a doctor. She was accepted into Bristol Medical School with the comment that if you have worked as a nurse, you must know what you are letting yourself in for. Today, Jenny works as a brain fitness specialist. Frustrated by the current medical model that focuses on illness, Jenny has chosen instead to work with the wellness model, promoting better brain health and function through better lifestyle choices and is passionate about all things brain. It is her mission to become the Jamie Oliver of brain fitness: To make brain fitness as widely known and accepted as physical fitness. Jenny helps businesses and individuals develop and benefit from a brain friendly work culture. She incorporates her knowledge into practical tools to empower others to regain focus, enhance learning and memory and maintain clarity of thinking even when under pressure. An engaging and inspiring speaker and author of two books, Jenny works to show you how to improve your mental flexibility and agility required to thrive in our increasingly complex world.

SKU	Unavailable
ISBN 13	9780730322504
ISBN 10	0730322505
Title	Future Brain
Author	Jenny Brockis
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley & Sons Australia Ltd
Year published	2015-09-25
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.