The G.I. Factor by Jennie Brand-Miller Md

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The G.I. Factor by Jennie Brand-Miller Md

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Summary

Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work".

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The G.I. Factor by Jennie Brand-Miller Md

Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.

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SKU Unavailable
ISBN 13 9780340696224
ISBN 10 0340696222
Title The G.I. Factor
Author Jennie Brand-Miller Md
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 1998-03-05
Number of pages 245
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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