The Game On! Diet
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Summary
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The Game On! Diet by Krista Vernoff
Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt.
The perfect way to get motivated on the path to wellness-- Dr. Mehmet Oz, #1 New York Times bestselling author of YOU: The Owner's Manual Getting healthy and losing weight has never been more fun. -- Jorge Cruise, #1 New York Times bestselling author and weight-loss specialist The Game On! Diet is a creative and practical path to fitness and leanness that weaves psychology, nutrition, and exercise together in wonderful ways to help you give yourself the body you want. -- Leo Galland, M.D., author of The Fat Resistance Diet
Krista Vernoff is the Emmy-nominated, Golden Globe-winning head writer and executive producer of Grey's Anatomy, a Writers Guild of America Award winner, and a playwright.
| SKU | Unavailable |
| ISBN 13 | 9780061718892 |
| ISBN 10 | 0061718890 |
| Title | The Game On! Diet |
| Author | Krista Vernoff |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers Inc |
| Year published | 2009-07-15 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |