Generation M by Jessica Shepherd
Women will change their perspective on menopause with this new guide meant for Gen Xers, who want to maintain their health and vitality, and have no intention of slowing down.
“Brilliant. . Dr. Jessica Shepherd blends her medical expertise with real-life insights to offer practical advice on longevity, sexual health, hormones, nutrition, exercise. Her book provides the support and strategies you need to thrive, not just survive. Dr. Shepherd has a true passion for longevity and what it takes to live a healthy life wherever you are in your menopause journey.”
—Tamsen Fadal, journalist, author of The New Single, and menopause advocate
“Dr Jessica’s passion about women’s health and sexual fitness is extraordinary. She has made the stages in mid life for women a safe place. She truly blessed us with her knowledge and giving us options on how to exhale and stay vibrant inside and out.”
—Nicole Ari Parker, actress and model
"Shepherd expertly empowers her audience to better position themselves to continue pursuing health, strength, wellness, good sex, and deep sleep."
—Library Journal
—Tamsen Fadal, journalist, author of The New Single, and menopause advocate
“Dr Jessica’s passion about women’s health and sexual fitness is extraordinary. She has made the stages in mid life for women a safe place. She truly blessed us with her knowledge and giving us options on how to exhale and stay vibrant inside and out.”
—Nicole Ari Parker, actress and model
"Shepherd expertly empowers her audience to better position themselves to continue pursuing health, strength, wellness, good sex, and deep sleep."
—Library Journal
Dr. Jessica Shepherd, a menopause expert and board-certified OB/GYN, is the recipient of numerous awards for her as a physician and leader in women’s health. A thought leader in the field, she has been featured in Forbes, Adweek, Vogue, Self, Women's Health and MM+M. She is also seen regularly as an expert on The Today Show, Good Morning America, CNN, CBSN, and MSNBC. Dr. Shepherd also lectures on fibroids, myomectomies, and women's health issues. She lives in Dallas, Texas with her husband and sons.
| SKU | Unavailable |
| ISBN 13 | 9781454954897 |
| ISBN 10 | 1454954892 |
| Title | Generation M |
| Author | Jessica Shepherd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2024-12-19 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |