Get It Done When You're Depressed
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Get It Done When You're Depressed by Julie Fast
Shake the blues away.Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
a[ How to prepare yourself mentally for working while depressed
a[ How to structure your environment so you can work more easily
a[ How to work with others
a[ How to prevent depression
| SKU | Unavailable |
| ISBN 13 | 9781592577064 |
| ISBN 10 | 1592577067 |
| Title | Get It Done When You're Depressed |
| Author | Julie Fast |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Alpha Books |
| Year published | 2008-01-02 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |