Get That Monkey Off Your Back
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Get That Monkey Off Your Back by Debra J Fleming
This book was designed to be a helpful guide to a new healthier and happier you. In it you will find different ways to help you get started on a healthy diet. there is helpful information on how you can get started on your diet. Included is samples of recipes, exercising tips, stress reducing steps, and a way to help with your self-esteem. All of what you will be reading is based on my own personal experiences and how I found a way to over come the fears of dieting and be a healthier and happier person. This book is dedicated to all the people who need some help and guidance, to let them know that their not alone in there search for a better way of life.| SKU | Unavailable |
| ISBN 13 | 9781420893175 |
| ISBN 10 | 1420893173 |
| Title | Get That Monkey Off Your Back |
| Author | Debra J Fleming |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | AuthorHouse |
| Year published | 2005-11-23 |
| Number of pages | 52 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |