Getting Control of Your Anger by Robert Allan
Helps adults who have "inherited" destructive anger patterns learn constructive ways to express themselves. Focusing on breaking the cycle of anger, the author lets you discover the reasons for your anger, find more constructive ways to get your core needs met, and break the cycle by avoiding passing destructive patterns along to your children.
Robert Allan, Ph.D., is a leading expert in the field of anger management with a specialty in coronary risk reduction. He is a Clinical Assistant Professor of Psychology in Psychiatry at New York-Presbyterian Hospital/Weill Cornell Medical Center, where he has been an anger and stress spokesperson for the media for the last fifteen years. Dr. Allan is the recipient of the prestigious 2002 Timothy A. Jeffrey Award for outstanding contributions to clinical health pyschology from the American Pyschological Association.
| SKU | Unavailable |
| ISBN 13 | 9780071448840 |
| ISBN 10 | 0071448845 |
| Title | Getting Control of Your Anger |
| Author | Robert Allan |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | McGraw-Hill Education - Europe |
| Year published | 2006-01-16 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |
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