Getting Unstuck by Linda Mintle
Ever been emotionally stuck? Are there rough places in your life that you ca't seem to move beyond? Have you hidden your needs, afraid to reveal the depth of your pain? Do you want to let go, move on-but don't know how to start or who to tell? Linda Mintle understands. In this powerful book for women, written by a woman, she deals honestly and openly with the depression, anxiety and pain that can block your way to a full, productive life. Her stories of life and sharp insights will help you to move past those areas of hurt and loss that may have caused you pain for years In Getting Unstuck, you'll discover: -how you think, behave and relate influences your emotional health. -how to know when you're stuck. -how to recognize what keeps you there. -how to learn new strategies that will move you forward. -how to embrace-not fear-your pain. -how to accept loss as change.Plus you ]ll get clear answers for why depression, anxiety and eating disorders affect so many women, and how can break free, once and for all.Dr. Linda Mintle is the Chair, Division of Behavioral Health, Department of Primary Care, in the College of Osteopathic Medicine. She received her PhD in Urban Health and Clinical Psychology from Old Dominion University, a Master's degree in Social Work and Bachelor of Arts in Psychology and Communications, both from Western Michigan University. She is a Licensed Marriage and Family Therapist, a Licensed Clinical Social Worker, a national speaker and bestselling author with 18 book titles currently published as well as numerous articles and text book chapters. She is the host of The Dr. Linda Mintle radio show, a national conference speaker, a national blogger for BeliefNet and appears regularly as a national news consultant for various networks on issues related to mental health.
| SKU | Unavailable |
| ISBN 13 | 9780884196525 |
| ISBN 10 | 0884196526 |
| Title | Getting Unstuck |
| Author | Linda Mintle |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Creation House |
| Year published | 1999-11-03 |
| Number of pages | 279 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |