GI & GL Counter by Wynnie Chan

GI & GL Counter by Wynnie Chan

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Summary

A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre.

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GI & GL Counter by Wynnie Chan

The ultimate guide to the nutritional content, including GI (Glycaemic Index) and GL (Glycaemic Load) ratings, of over 1,900 favourite foods and drinks - essential information for anyone who follows a low-GI diet or has special dietary needs, such as diabetes. At-a-glance tables also show fat, calories, protein, fibre and carbohydrate content.
Dr Wynnie Chan is a Public Health Nutritionist. She is the editor of four books in the McCance and Widdowson's The Composition of Foods series and the co-author of Fresh Chinese with Ken Hom. Her recipes also appeared in Ken Hom's Nutriwok Kit. She has written numerous articles for consumer magazines and newspapers, as well as scientific journals.
SKU Unavailable
ISBN 13 9780600629313
ISBN 10 0600629317
Title GI & GL Counter
Author Wynnie Chan
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2014-07-07
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.