GI High Energy Cookbook by Rachael Anne Hill
Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, this work explains why you should be eating a diet based on foods with a low glycaemic index. It gives advice on how to incorporate this approach into your daily diet, from supermarket shopping to choosing from a restaurant menu.
Rachael Anne Hill is a freelance health, fitness and nutrition writer and broadcaster. She is a regular contributor to Top Sante and Slimming magazines. For Ryland Peters & Small, she has also written Real Food for Kids. Rachael lives in Cheshire.
| SKU | Unavailable |
| ISBN 13 | 9781845970789 |
| ISBN 10 | 1845970780 |
| Title | GI High Energy Cookbook |
| Author | Rachael Anne Hill |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2006-02-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |