The GL Diet Cookbook by Nigel Denby

The GL Diet Cookbook by Nigel Denby

GL, or Glycaemic Loading, is the dieting sensation taking the nation by storm. Nigel Denby, the UK's No.1 authority on GL and author of The 7-Day GL Diet brings you an exciting new cookbook with over 100 simple and delicious recipes. Every taste is catered for fish lovers, meat connoisseurs, vegetarian, sweet. Love your food AND lose weight!

“Love what you’re eating and love the way you look … the gournet eating plan that nourishes your senses as well as your body whilst helping you lose a steady 2lb a week” ZEST, May 2006

Praise for the authors and their GL diet:

"Simpler than GI and makes better sense." EVENING STANDARD, January 2005

"Say goodbye GI and hello GL – the new, improved diet for savvy slimmers." THE TIMES, May 2005

"Choice is back on the menu … The GI diet is so last year." THE TIMES, May 2005

"Try the easy new GL Diet – everyone's talking about it!" ESSENTIALS, June 2005

Nigel Denby is a private Dietician with a successful practice on Harley Street. He also works for the NHS at Hammersmith and Queen Charolotte’s Hospital. He has a strong media presence, with a weekly column in The Sunday Telegraph and writes regularly for The Times, Zest, Closer, Essentials, Spirit (Superdrug magazine) and Somerfield magazine. TV and radio include Channel 4's Fit Farm, BBC and ITN news, BBC Breakfast, BBC Real Story. Tina Michelucci and Deborah Pyner run their online dieting company, which received over 10,000 hits a week during peak publicity. All three authors are ex-serial dieters.

SKU	Unavailable
ISBN 13	9780007323647
ISBN 10	0007323646
Title	The GL Diet Cookbook
Author	Nigel Denby
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2009-08-01
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.