The GL Diet Made Easy by Nigel Denby

The GL Diet Made Easy by Nigel Denby

Dieting is so much easier thanks to Nigel Denby's fantastically simple GL diet. There's no calorie or point counting, no hunger, no guilt and no faddy food rules. Even better, you can drop a size in 10 days and keep it off. All you need to do is stick to a few simple eating guidelines and enjoy his delicious recipes and flexible meal plans.

‘Forget GI – the latest trend is its updated sister, GLQuick, easy and a little bit sinful … The diet that’s healthy and works!’ Elle

‘A brilliant, no-panic party-dress diet.’ Zest

‘Say goodbye GI and hello GL – the new, improved diet for savvy slimmers.’ Times

‘Simpler than GI and makes better sense.’ Evening Standard

Nigel Denby is a fully qualified dietician with a successful practice on Harley Street and clinics with the NHS. He has a strong media presence, with a weekly column in The Sunday Telegraph, an award-winning FSA DVD with Lorraine Kelly and as the resident expert for Closer. An ex-serial dieter himself, Nigel is also the dietician for dietfreedom.co.uk, an online dieting company run by fellow authors Tina Michelucci and Deborah Pyner.

SKU	Unavailable
ISBN 13	9780007233366
ISBN 10	0007233361
Title	The GL Diet Made Easy
Author	Nigel Denby
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2006-12-04
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.