The GL Diet Made Simple by Antony Worrall Thompson
The Glycaemic Load is an exciting new extension of GI principles, measuring more accurately the carbohydrate load of food. Here are 100 delicious recipes to help you lose weight sensibly, without missing out on your favourite foods.
Antony Worrall Thompson is one of the UK's best-loved chefs and as the presenter of Saturday Kitchen, co-presenter of BBC's Food and Drink and a chef on BBC2's Ready, Steady, Cook, also one of the most recognised. Passionate about organic food, Antony is also a keen exponent of healthy eating, epitomised by his popular food revolt on I'm A Celebrity Get Me Out of Here. He was diagnosed with Syndrome X, a pre-diabetic condition, and has vowed to reverse this condition by eating well, losing weight and giving up smoking. Dr Mabel Blades BSc RD is a dietitian and nutritionist and an expert in the treatment of disorders by diet. She is the editor of Nutrition and Food Science and has also written numerous papers, articles and a book on nutrition. Dr Blades's PhD focused on diabetes. Jane Suthering is an experienced food writer and consultant, recipe developer and food stylist. She is the author of over 10 books and vice president of the Guild of Food Writers.
| SKU | Unavailable |
| ISBN 13 | 9781856266628 |
| ISBN 10 | 1856266621 |
| Title | The GL Diet Made Simple |
| Author | Antony Worrall Thompson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2006-01-26 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |