GLP-1 Meals Made Easy by Aliza Olive
Your essential guide to health and weight loss while taking a GLP-1 medication, with over 75 recipes to keep meal times interesting!
Millions of people are managing their weight and blood sugar with the help of GLP-1 medications like Ozempic. But understanding how GLP-1s affect your body can be overwhelming – which can make it hard to know what to eat.
That’s why GLP-1 Meals Made Easy simplifies everything you need to know in one place, with nutrition advice and healthy, tasty recipes to help you build a sustainable meal plan. Written by a doctor and pharmacist team, this complete resource features more than 75 simple recipes, along with practical meal-planning and lifestyle advice backed by real-world clinical experience.
- How to succeed long term: Get an overview of how GLP-1 medications work, a flexible guide for building a 21-day meal plan, and tips on everything from navigating side effects to staying hydrated.
- 75+ recipes you’ll love: Find tasty options like Cashew and Parmesan Crusted Salmon, Thai-Style Chicken Roll Ups, and Lemon Meringue Pie Smoothies that are high-protein, blood sugar-friendly, and designed for managing weight loss.
- Created by experts: This ultimate guide is written by Aliza Olive, MD, and Kellie Bader, PharmD, who run a growing GLP-1 nutrition business and will support you as you learn about what to expect and how to best achieve your health goals.
Make the most of your GLP-1 weight loss journey with GLP-1 Meals Made Easy!
| SKU | Unavailable |
| ISBN 13 | 9798897170739 |
| Title | GLP-1 Meals Made Easy |
| Author | Aliza Olive |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Callisto Media Inc. |
| Year published | 2026-03-10 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |