The Glucose Revolution by Jennie Brand-Miller Md

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The Glucose Revolution by Jennie Brand-Miller Md

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Summary

Originally published in 1998, a book of dietary advice on the glycaemic index, explaining which carbohydrates are best for the heart, diabetics, athletes and those wanting to lose weight. It is illustrated and contains fifty recipes.

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The Glucose Revolution by Jennie Brand-Miller Md

Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals work. It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.

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SKU Unavailable
ISBN 13 9780340728611
ISBN 10 0340728612
Title The Glucose Revolution
Author Jennie Brand-Miller Md
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 1998-04-26
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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