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Glycemic Index Diet For Dummies by Meri Raffetto )

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Summary

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream.

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Glycemic Index Diet For Dummies by Meri Raffetto )

Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream.

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Meri Raffetto, RD, is the founder and developer of Real Living Nutrition Services, providing online weight loss programs to empower people to make small changes to achieve lasting results. Meri specializes in weight management and heart disease prevention and is a member of the American Dietetic Association.

SKU Unavailable
ISBN 13 9781118790564
ISBN 10 1118790561
Title Glycemic Index Diet For Dummies
Author Meri Raffetto
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2014-02-21
Number of pages 416
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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