Go Go Yoga for Kids by Sara J Weis

Go Go Yoga for Kids by Sara J Weis

If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.

Go Go Yoga for Kids: Yoga Lessons for Children includes:
- Benefits of yoga for children
- Secrets to teaching yoga to children
- Breathing exercises that can help kids become calm and relaxed
- Over 150 fun and creative yoga games, activities, and challenges for all ages
- Kids yoga lesson planning guides and templates
- 35 ready-to-use unique yoga lesson plans that engage kids from the start
- The best yoga props and how to easily use them with children
- Ways to build mindfulness through meditation and mantras
- Yoga pose illustrations
- Suggestions of read-aloud books and ways to incorporate yoga and movement
- Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans
- Downloadable yoga bingo cards

This book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids: Yoga Lessons for Children is the resource you will need to inspire children in life-long healthy ways.

Weis, Sara J.: - Kids, yoga, and teaching are truly Sara Weis' passions. When the idea for Go Go Yoga Kids: Empower Kids For Life Through Yoga came to Sara, she knew it was the perfect way to share her excitement and strong belief in the positive power of yoga with others. Introducing kids to the lifelong benefits of yoga in fun, creative, and engaging ways is something I feel very passionate about, said Sara. It is my hope that anyone who has kids or works with kids will be able to use Go Go Yoga Kids with confidence and success. The benefits kids receive from yoga are too important to miss. Now is the perfect time to start using yoga to empower kids for life! Sara is a certified kid and adult yoga instructor who makes yoga with kids or adults part of her daily routine. She has invested countless hours creating and leading yoga games, lessons, and movement ideas with thousands of kids. Over the years she has learned what works, and just as importantly, what doesn't work with kids and yoga. I feel strongly about my goal of having all of the ideas, strategies, and lessons in one place so this book can be a complete resource for others to use when introducing yoga to kids, she said. Sara holds a master's degree in Education and has over seventeen years of teaching experience in the public schools. She currently teaches creative writing classes for elementary and junior high aged students. Sara also leads kids yoga classes for a nationally known health and fitness club. When she is not teaching, writing, or practicing yoga, Sara enjoys spending time outdoors with her three yogi kids and her husband and resides in West Des Moines, Iowa.

SKU	Unavailable
ISBN 13	9780998213125
ISBN 10	0998213128
Title	Go Go Yoga for Kids
Author	Sara J Weis
Condition	Unavailable
Binding Type	Paperback
Publisher	River Oaks Publishing
Year published	2018-01-18
Number of pages	162
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.