Golf Mind Play;Outsmarting Your Brain to Play Your Best Golf by Tracy Tresidder

Golf Mind Play;Outsmarting Your Brain to Play Your Best Golf by Tracy Tresidder

Golf Mind Play is an indispensable guide for golfers of all standards. It is a concise and convenient quick reference tool. The practical tips and routines will allow you to play out of your mind. Mastering the fundamentals makes up only part of what it takes to be an accomplished golfer. If you can master the mental game, you will take strokes off your handicap. says Tracy Tresidder golf mind coach. The practical tips and routines will allow you to play golf out of your mind, lower your handicap and enjoy your golf more than ever. You will learn how to relax and play golf in the zone, lower your handicap by outsmarting your brain, remove your self sabotaging techniques, eliminate bad habits and mental mistakes, discover how to stay clam, enjoy your golf more and lower your handicap. Chapters include: Overcoming negative influences, high score anxiety, fear, focus, using your instincts, trusting your subconscious, playing in the present, overcoming destructive thinking, learning to love the challenge and the importance of consistency. The final chapter provides a list of practical playing tips using mind play and a comprehensive list of recommended readings. This book is for both the new and experienced golfer. Start practicing and mastering the mental tips and strategies you will find in this book and watch you golf game improve out of sight

Tresidder, Tracy: - Tracy's personal vision is 'to change the world one family at a time'. She is passionate about assisting people to lead a conscious life through deeper understanding of the Enneagram. Tracy has dedicated the past 15 years working as a university educator, coach, speaker and author to assisting and supporting individuals and families through the turbulent times that life presents so they are able to experience more loving and healthy relationships. She has been studying the Enneagram with some of the world's best teachers in the area over the last 11 years. This has helped Tracy to move to a deeper level of exploration and understanding - not only of herself as a coach but also of her coaching clients, particularly parents and their teenagers. Tracy coaches parents and teenagers to develop greater awareness by understanding their Enneagram style. This helps them improve their communication and connection, and develop relationships that are mutually respectful, loving and trusting. She also facilitates communication and leadership workshops with corporations to raise consciousness and increase leadership capability. This empowers participants to make intentional choices, to connect with others differently and to achieve their desired outcomes. Tracy lives in Sydney, Australia with her wonderful family; husband Mike and sons Adam and Ben. Her qualifications and awards include: BEd, MEd, Master Certified Coach (MCC), International Coach Federation 2009 Coach of the Year, Past President ICF Australasia, ICF assessor and member, University of Sydney Coaching and Mentoring Association member, Certified Enneagram Teacher (ESNT), International Enneagram Association Accredited Teacher and member.

SKU	Unavailable
ISBN 13	9780980428209
ISBN 10	0980428203
Title	Golf Mind Play;Outsmarting Your Brain to Play Your Best Golf
Author	Tracy Tresidder
Condition	Unavailable
Binding Type	Paperback
Publisher	Tracy Tresidder
Year published	2013-07-02
Number of pages	96
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.