Good Food Eat Well: Healthy Diet Plans
Summary
The feel-good place to buy books
Good Food Eat Well: Healthy Diet Plans by Good Food Guides
Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
BBC Good Food is the number 1 budget cookery book brand in the UK and has sold over 4 million copies to date.
| SKU | Unavailable |
| ISBN 13 | 9781785940743 |
| ISBN 10 | 1785940740 |
| Title | Good Food Eat Well: Healthy Diet Plans |
| Author | Good Food Guides |
| Series | Good Food Eat Well Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2017-01-05 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |