Good Food--Fast! by Jason Roberts

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Summary

If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to take-out or packaged convenience foods, this book is for you! Chef Jason Roberts shows how eating a rainbow of fruits and vegetables and other nutritious foods can fuel our bodies and minds—and still excite our palates!

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Good Food--Fast! by Jason Roberts

Food is fuel for the body and mind. Chef Roberts knows that if you plan better, you eat better, and he shares the healthy cooking techniques that preserve the inherent nutrients that are present in foods that come directly from nature. Eating well doesn't have to be boring, tasteless, or time-consuming. With a little imagination, creativity, and advance planning, your life can truly open up to the world of gloriously rewarding foods. Good Food--Fast! includes 100 tasty and accessible recipes, such as Rosemary and Sweet Potato Frittata, for anyone who wants to eat healthfully without sacrificing flavor
Jason Roberts is an internationally known celebrity chef, cookbook author, and cast member of the hit daytime talk show "The Chew" on ABC. He is also the co-host of the forthcoming show "Junk Food Flip" on the Cooking Channel. He lives in Jersey City, New Jersey.
SKU Unavailable
ISBN 13 9781493008230
ISBN 10 1493008234
Title Good Food--Fast!
Author Jason Roberts
Condition Unavailable
Binding Type Hardback
Publisher Rowman & Littlefield
Year published 2015-02-02
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.