Good Housekeeping Calorie Counter by Good Housekeeping Institute

Good Housekeeping Calorie Counter by Good Housekeeping Institute

Creating a balanced diet for the family can often be tricky, and eating on-the-go is a minefield when you’re trying to lose weight. Now it couldn’t be easier to work out exactly what’s in your food, with the Good Housekeeping Calorie Counter. This is a compact, comprehensive collection of up-to-date calorie information and nutritional data that you can use any time, and place, to help you make informed food choices. Clearly organized and easy to use, each food is listed according to average portion size, along with saturated fats, protein, carbohydrate, fat and dietary fibre for every one. Packed with thousands of entries, including fast food, takeaways and beverages, plus sensible, nutritional advice, the Good Housekeeping Calorie Counter is an essential companion for every health-conscious shopper.

The Good Housekeeping Institute was created in 1924 to provide readers of Good Housekeeping magazine with expert family health advice, consumer advice and delicious easy-to-follow recipes. Their team of experts ensure that up-to-date research and information on all current health and nutrition matters is readily available and easy to understand.    

SKU	Unavailable
ISBN 13	9781908449269
ISBN 10	1908449268
Title	Good Housekeeping Calorie Counter
Author	Good Housekeeping Institute
Series	Good Housekeeping
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2013-01-03
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.